THE 5 BEST PROTEIN POWDERS WITHOUT STEVIA: COMPLETE REVIEW

Continuing our recent discussion on finding the finest protein powders without artificial sweeteners, we’re delving deeper into protein supplements sans stevia. Today, we’re unveiling some exceptional finds within wholesome protein choices.

Stevia, extracted from the Stevia Rebaudiana plant, boasts sweetness levels approximately 100 times that of sugar. Widely embraced as a natural alternative to sugar, it holds FDA’s Generally Recognized as Safe (GRAS) status. However, the term “natural” can be somewhat deceptive regarding stevia. The extraction process often involves using chemicals like ethanol and methyl alcohol, which might raise doubts regarding its natural origins.

We empathize with your concerns for those cautious about such extraction methods or those put off by stevia’s distinct taste and aftertaste. Whether it’s the flavor profile or the extraction procedure giving you pause, we’re here to address your apprehensions. After extensive investigation, we’ve curated a selection of the top 5 protein powders without stevia, ensuring both quality and palatability.

5 BEST PROTEIN POWDERS WITHOUT STEVIA – SUMMARY

Before we proceed, let’s establish a critical point to ensure we’re aligned. The protein powders we’ve singled out are entirely devoid of stevia and clear of the six artificial sweeteners flagged by the FDA. If you’re seeking a stevia-free option, you’d likely prefer to steer clear of artificial additives altogether!

Below, you’ll find a handy summary of the products we’re about to explore further:

1. Best Overall: Promix
2. Runner Up: Opportunities Grass-Fed Whey Protein
3. Most Affordable Option: Amazing Grass
4. Best Natural Option: Drink Wholesome
5. Best Vegan Option: Truvani
6. Best Unflavored: AGN Roots

Each pick has undergone meticulous scrutiny to ensure it meets our stringent criteria for quality and taste, prioritizing your health and flavor preferences. Join us as we embark on a detailed exploration of each, aiding you in making an informed choice on your protein journey.

1.  BEST OVERALL: PROMIX

KEY FEATURES

• Serving size: 33
• Protein per serving: 25 grams
• Carbs: 7 grams
• Fats: 1.5 grams
• Suitable for vegans: Yes

Tucked snugly in our second-place position sits Promix Protein Powder, a treasure trove for those who value intricate nuances in their dietary choices. Picture the luscious, tempting essence of Madagascar Vanilla or Raw Chocolate swirling on your palate – that’s the essence of Promix. It’s not merely a protein supplement; it’s an indulgence for your senses.

Derived from yellow peas, this powder transcends mere protein content; it embodies a fusion of wellness and flavor. The cold-processed and acid-free bioactive native whey ensures each scoop brims with naturally occurring glutathione and immunoglobulins, the unsung heroes of the protein world. These elements don’t just sculpt muscles; they bolster your immune system and cleanse your body.

What sets Promix apart is its unwavering dedication to purity. Including sunflower lecithin isn’t arbitrary – it’s a stroke of genius for enhanced absorption and fusion. This implies that every shake or culinary creation you concoct isn’t merely palatable; it’s gratifying.

Now, let’s delve into the stats: 25g of protein and 5.9g of BCAAs per serving, a beacon of hope for muscle recovery. The minimal filtration process caters to aficionados pursuing the elusive omega-3s and CLA, renowned for their cardiovascular benefits and contribution to fat metabolism.

Yet, Promix isn’t solely about its constituents. It’s equally about what’s excluded. No traces of gluten, soy, GMOs, hormones, antibiotics, or synthetic additives exist. It’s a pristine, definitive choice for the health-conscious individual. Furthermore, with 94% of ingredients hailing from North America and collaboration with 1% for the Planet, it’s a testament to nurturing both your body and the environment.

Our verdict? It was akin to elevating our post-workout regimen to a gourmet level. The powder seamlessly integrated into shakes, smoothies, and even our culinary experiments, positioning itself as a versatile companion in our fitness voyage.

PROS

• It is enriched with health-enhancing elements such as naturally occurring glutathione and immunoglobulins.
• They were crafted from natural, premium components, including grass-fed whey and non-GMO cane sugar.
• Exempt from gluten, soy, GMOs, hormones, antibiotics, and synthetic additives.
• Facilitates superior absorption and fusion through the incorporation of sunflower lecithin.
• Environmentally conscious.
• Highly economical.
• Suitable for vegans.

CONS

• Some users might find the zip lock feature of the packaging less convenient or durable, potentially impacting the product’s freshness over time.
• Specific individuals may not appreciate the taste of pea protein; preferences vary.

2. RUNNER UP: OPPORTUNITIES GRASS-FED WHEY PROTEIN

KEY FEATURES

• Serving size: 15
• Protein per serving: 20 grams
• Carbs: 9 grams
• Fats: 1 gram
• Suitable for vegans: No

When marrying excellence and flavor, Opportunities Grass-Fed Whey Protein stands tall, securing its position as the Best Overall contender. This protein powder’s allure lies in its simplicity and wholesomeness. It harnesses just four genuine food elements to concoct a taste reminiscent of indulgent chocolate milk, minus synthetic sweeteners or flavorings.

The formula is uncomplicated yet potent: Grass-Fed Whey Isolate, Organic Cacao, Real Sugar, and a touch of Himalayan Salt. This blend yields a delightful, revitalizing chocolate protein flavor and ensures adaptability. Incorporate it into diverse beverages, smoothies, shakes, and culinary creations.

A pivotal facet of Opportunities is its dedication to natural components. The whey protein isolate stems from pasture-raised, grass-fed cows. To achieve the decadent chocolate essence, 100% organic cacao is employed, accompanied by sweet organic cane sugar and a pinch of Himalayan salt. The outcome? A non-GMO, gluten-free protein powder that epitomizes naturalness.

Our encounter with Opportunities was remarkably affirmative. It proved gentle on the stomach, making it ideal for individuals with delicate digestive systems. We encountered no discomfort or digestive disturbances, underscoring its digestibility.

For those apprehensive about allergens, it’s worth noting that this product contains milk. Nonetheless, if you seek a top-tier, natural protein powder that excels in taste, purity, and digestibility, Opportunities Grass-Fed Whey Protein emerges as an outstanding option.

PROS

• They are crafted with only four genuine food components, offering a pristine, natural protein reservoir.
• Effortlessly integrates into various beverages, smoothies, and culinary concoctions, showcasing versatility.
• Boasts a delectable chocolate flavor derived from organic cacao.
• It is gentle on the stomach and suitable for sensitive digestive systems.
• Devoid of artificial additives, non-GMO, and gluten-free.
• Ethically sourced whey protein sourced from pasture-raised, grass-fed cows.

CONS

• It contains milk, which may pose issues for individuals with dairy allergies or lactose intolerance.
• Slightly elevated price point attributable to ingredient quality and ethical sourcing practices.

3. MOST AFFORDABLE: AMAZING GRASS

KEY FEATURES

• Serving size: 15
• Protein per serving: 20 grams
• Carbs: 9 grams
• Fats: 2.5 grams
• Suitable for vegans: Yes

Amazing Grass emerges as a stellar contender for individuals on the lookout for budget-friendly and health-conscious protein options. It clinches its spot as the most economical protein powder, doubling up as a potent superfood elixir – and boasts the lowest initial investment cost (although you’re correct; Promix takes the lead in cost per serving!).

This vegan-friendly, plant-based protein delivers a robust 20 grams per serving, making it ideal for energizing their bodies with wholesome, sustainable nourishment.

A standout feature of Amazing Grass is its unwavering commitment to clean, natural ingredients. Stripped of dairy, grains, gluten, and stevia, it caters to diverse dietary preferences. The vanilla flavor isn’t just a mere taste sensation but a culinary journey, satiating your taste buds while furnishing vital nutrients.

But the allure of Amazing Grass extends beyond protein content. Each serving harbors a complete portion of leafy greens, encompassing verdant, nutrient-rich varieties such as kale, wheatgrass, barley grass, and alfalfa. Sourced fresh from the farm, these greens infuse every scoop with essential vitamins and minerals.

The protein amalgamation is meticulously crafted with organic pea protein, quinoa, and chia seeds, ensuring your body receives all requisite amino acids. This renders it a holistic protein source, a feat often challenging to accomplish in plant-based dietary regimens.

Preparation is a breeze – simply blend one serving with 12 or more ounces of water, juice, or milk or incorporate it into your preferred smoothie. The convenience of Amazing Grass harmonizes with its delightful consistency and genuine vanilla flavor, elevating it beyond mere sustenance to a gustatory delight.

PROS

• Adopts a pristine nutritional profile, devoid of common allergens like dairy, grains, gluten, and stevia.
• It is enriched with a complete serving of leafy greens, encompassing kale and wheatgrass, furnishing protein, vital vitamins, and minerals.
• It presents a distinctive fusion of plant-based proteins from organic pea, quinoa, and chia, guaranteeing a comprehensive amino acid repertoire for robust muscle support.
• Simple to mix and versatile, accommodating water, milk, juice, or smoothies.

CONS

• As a plant-based option, it may not deliver the same protein content per serving as specific animal-based counterparts, which might be a factor for individuals with heightened protein requirements.

4. BEST NATURAL: DRINK WHOLESOME

KEY FEATURES

• Serving size: 14
• Protein per serving: 15 grams
• Carbs: 13 grams
• Fats: 9 grams
• Suitable for vegans: Yes 

Drink Wholesome takes the crown as the top natural pick in our selection, offering a protein powder that’s as gentle on your stomach as it is pleasing to your taste buds. This product epitomizes simplicity and health and is tailored for those prioritizing natural, easily digestible supplement ingredients.

The standout feature of Drink Wholesome lies in its reliance on almonds as the primary protein source. This departure from heavily processed protein concentrates or isolates commonly found in other powders brings the added advantage of prebiotic effects. Almonds are renowned for promoting healthy and regular bowel movements, making them an excellent protein choice for individuals with digestive sensitivities.

Noteworthy is Drink Wholesome’s mild nature. It’s devoid of additives, dairy, lactose, and gluten, accommodating various dietary preferences and sensitivities. This powder not only sidesteps common gastrointestinal discomforts but actively promotes digestive well-being.

Consumers can anticipate none of the typical side effects, such as bloating, constipation, diarrhea, gas, nausea, or stomach discomfort. It’s particularly suitable for individuals with digestive conditions like Candidiasis, Crohn’s, diverticulitis, gastritis, gastroparesis, GERD, leaky gut, IBS, IBD, SIBO, and ulcerative colitis.

Moreover, Drink Wholesome is a dependable choice for those grappling with lactose intolerance or pregnant and nursing mothers seeking a safe protein supplement. It’s formulated to be both lactose-free and pregnancy-safe.

Sweetening the deal is the inclusion of monk fruit as a natural sweetener. Notably, this monk fruit sweetener lacks erythritol, circumventing common issues associated with sugar alcohol.

PROS

• Features a straightforward, natural ingredient list for easy digestion.
• Completely free from additives, dairy, lactose, and gluten.
• Almond-based protein supports digestive health.
• Suitable for individuals with various digestive conditions.
• Safe for pregnant and breastfeeding women.
• Non-vegan options that utilize egg whites as protein sources are available.

CONS

• Reliance on almonds as the primary protein source may pose issues for individuals with nut allergies.
• The distinctive taste of monk fruit sweetener may appeal to some.
• Moderately low protein content per serving.
• It is positioned as the priciest option among our selections.

5. BEST VEGAN OPTION: TRUVANI

KEY FEATURES

• Serving size: 20
• Protein per serving: 20 grams
• Carbs: 6 grams
• Fats: 4 grams
• Suitable for vegans: Yes

Truvani emerges as a premier vegan supplement for muscle building, embodying purity and flavor in a vegan-friendly format. Its premium array of hand-picked ingredients, including organic pea protein concentrate, alkalized cocoa, peanut flour, and pumpkin seed concentrate, orchestrates a symphony of flavors and nutrients.

The chocolate peanut butter essence of Truvani is a delightful revelation. It’s rich yet balanced, devoid of the typical gritty or sandy texture often associated with protein powders. This smooth consistency renders it a joy to consume, whether blended into a shake or stirred into a vegan treat.

Our encounter with Truvani transcended mere protein supplementation; it served as a testament to the delectable potential of vegan options. The fusion of organic vanilla powder, monk fruit extract, chia seed protein concentrate, and peanuts imparts a well-rounded, gratifying taste rarely found in most plant-based proteins.

Truvani’s commitment to clean eating is also worth noting. It steers clear of additives, fillers, soy, wheat, dairy, gluten, and stevia, perfectly aligning with a holistic, health-conscious lifestyle.

As a certified USDA Organic product, it adheres to rigorous standards of quality and purity, instilling confidence that what we’re consuming benefits our muscles and overall well-being.

PROS

• Features a blend of premium, organic ingredients, ensuring a nutrient-rich profile.
• Offers a delectable chocolate peanut butter flavor without a gritty or sandy texture.
• Certified USDA Organic, reflecting a dedication to purity and quality.
• Free from common allergens like soy, wheat, dairy, and gluten.
• Compatible with paleo diets, enhancing its versatility.
• Void of additives, fillers, and artificial sweeteners, aligning with a clean eating approach.

CONS

• Some users may find the pea protein’s flavor could be more pronounced.

6. BEST UNFLAVORED: AGN ROOTS

KEY FEATURES

• Serving size: 47
• Protein per serving: 25 grams
• Carbs: 1 gram
• ats: 0 grams
• Suitable for vegans: No

AGN Roots shines as the top unflavored choice in the protein powder realm for individuals valuing purity and ethical origins in their dietary selections. This isn’t your run-of-the-mill whey protein; it’s a product bearing the weight of stringent certifications and ethical pledges.

AGN Roots proudly boasts the distinction of being the sole Truly Grass-Fed Whey Certified with Informed-Sport & Informed-Choice, a testament to its caliber. However, what truly sets it apart is its accreditation from A Greener World. This certification isn’t merely a mark; it’s a commitment that the whey hails from farms where animals are nurtured with consideration, leading their lives entirely on pasture, a rarity in the industry.

AGN Roots epitomizes transparency and integrity in a market inundated with deceptive assertions. It’s sourced exclusively from Animal Welfare Approved Farms, ensuring that your protein powder benefits you and upholds the welfare of animals and the environment. This dedication extends to its packaging, arriving in an air-tight, thermally insulated pouch that safeguards the nutrients and diminishes the carbon footprint compared to conventional plastic tubs.

The protein powder itself is a testament to nutritional ingenuity. Cold-processed and undenatured, it upholds the highest levels of naturally occurring macro-nutrients. Unlike its counterparts, AGN Roots retains a higher moisture content to preserve all the nutrients, imparting a fluffy texture and a fresh dairy cream scent.

Furthermore, AGN Roots isn’t solely about its contents but also its contributions. Boasting the highest natural concentration of BCAAs (6.5 grams per 25 grams of protein), it surpasses other purported “grass-fed” competitors. This elevated BCAA content isn’t just a statistic; it directly stems from supporting farmers who cultivate natural, stress-free environments for their livestock.

PROS

• Certified Grass-Fed Whey Protein sourced from ethically raised cows, ensuring superior quality sourcing.
• Devoid of additives, fillers, and prevalent allergens like soy and gluten.
• Contains the highest natural concentration of BCAAs among grass-fed whey products.
• Cold processed and undenatured, safeguarding natural nutrients.
• Environmentally conscious packaging, minimizing carbon footprint.

CONS

• The lack of an included scoop may pose an inconvenience for specific users.
• The elevated moisture content in comparison to competitors might influence texture or consistency based on personal preferences.
• The price point may be higher due to the emphasis on quality and ethical sourcing practices.

WHAT IS STEVIA?

Stevia: A Natural Sweetener Explained

Stevia stands out among natural sweeteners derived from the Stevia Rebaudiana plant native to South America. Known for its calorie-free sweetness, stevia encompasses the entire plant, but its sweetness comes from specific compounds called steviol glycosides found in its leaves.

In its raw form, stevia is often lauded for its natural attributes. However, the unprocessed form falls into the dietary supplement category by the FDA and hasn’t been approved as a safe food additive.

The stevia commonly found in products undergoes a more rigorous process, resulting in high-purity steviol glycosides recognized as “Generally Recognized as Safe” (GRAS) by the FDA. Despite this, debates persist regarding the naturalness of the extraction and refinement process.

Despite controversies, sweeteners like Truvia, which is derived from stevia, offer notable benefits. They’re intensely sweet, about 300 times sweeter than sugar, allowing minimal usage. However, stevia does have a unique flavor profile, with some finding its aftertaste bitter or off-putting.

WHY DO MANUFACTURERS USE STEVIA?

Manufacturers favor stevia for several reasons, primarily its reputation as a natural sweetener that appeals to health-conscious consumers. Its potency reduces sugar usage, keeps calorie counts low, and avoids some drawbacks of artificial sweeteners.

Additionally, stevia’s zero-calorie nature makes it ideal for diet and low-calorie products, catering to those watching their sugar intake without sacrificing sweetness.

THE DOWNSIDES OF STEVIA: WHAT YOU SHOULD KNOW

Despite its popularity as a natural sweetener with zero calories, stevia has its share of concerns. Here’s a breakdown of potential drawbacks:

1. Taste Concerns: Some individuals may not appreciate stevia’s taste or lingering aftertaste, often described as chemical-like.

2. Digestive Issues: Reports exist of stomach upset, including nausea, following stevia consumption.

3. Allergic Reactions: As a plant-based extract, stevia may trigger allergies or irritation, especially in those sensitive to plants like ragweed or chrysanthemums.

4. Extraction Process: The extraction of steviol glycosides from the stevia plant involves chemicals like ethanol and methyl alcohol, leading to questions about the naturalness of the final product.

5. Impact on Gut Microbiome: There are ongoing concerns about stevia’s effect on the gut microbiome, though research in this area is still evolving.

6. Endocrine Disruption: Some studies suggest that stevia could act as an endocrine disruptor, potentially interfering with hormone functions crucial for menstruation and early pregnancy.

7. Potential Weight Gain Risk: Despite being zero-calorie, stevia may pose a risk of weight gain and endocrine disruption, contrary to the belief that zero-calorie sweeteners aid in weight loss.

STEVIA ALTERNATIVES: SWEETENING OPTIONS

There are several sweetener alternatives worth considering for those steering clear of stevia, whether due to taste preferences, potential side effects, or just seeking variety. These options offer various benefits and can accommodate different dietary needs and preferences.

Let’s delve into some popular substitutes for stevia that can add sweetness to your foods and drinks without the concerns associated with stevia.

RAW HONEY

Raw honey is a natural sweetener made by bees from flower nectar. Unlike regular honey, raw honey is unprocessed and unpasteurized, retaining more natural nutrients and antioxidants. With its rich, distinctive flavor influenced by the flowers bees visit, raw honey serves as a delicious alternative to stevia, adding natural sweetness to various dishes and beverages.

MONK FRUIT

Monk fruit, also known as Luo Han Guo, is a small fruit native to Southeast Asia. Renowned for its intense natural sweetness derived from unique antioxidants called mogrosides, monk fruit doesn’t raise blood sugar levels like regular sugars do. Its zero-calorie content and intense sweetness make it a favored sugar alternative, particularly in weight management and blood sugar control products.

AGAVE NECTAR

Derived from the agave plant, agave nectar is gaining popularity as a natural sugar substitute. It shares similarities with honey, primarily composed of fructose, making it sweeter than regular sugar. With a lower glycemic index than honey and sugar, agave nectar is suitable for those monitoring their blood sugar levels. However, it’s essential to note that agave nectar lacks the nutritional benefits of unfiltered honey.

SUGAR (SUCROSE)

Sugar, extracted from sugar cane, is a well-known sweetener used in various culinary applications. Its crystalline form combines glucose and fructose, imparting a sweet taste that’s ubiquitous in cooking and food manufacturing. While effective in adding sweetness, sugar should be consumed in moderation due to its high-calorie content and potential impact on blood sugar levels.

COCONUT SUGAR

Coconut sugar, derived from coconut palm tree sap, undergoes heating and evaporation to produce granulated sugar with a flavor reminiscent of brown sugar. Praised for its caramel-like taste, coconut sugar is a healthier alternative to refined sugars. With trace minerals and a lower glycemic index, it offers a milder impact on blood sugar levels, appealing to those seeking natural sweetness with added flavor depth.

UNFLAVORED

Opting for unflavored protein powder avoids artificial flavorings and stevia, providing a versatile base for customizing protein shakes with ingredients like honey, syrup, or fruit. This allows for varied flavors, from banana and peanut butter to berries and honey, offering both taste versatility and natural sweetness in protein shakes.

THE BOTTOM LINE

Whether your goal is bulking up, staying fit, or simply adopting healthier eating habits, selecting the suitable protein powder is crucial. We’ve explored a range of protein supplements without Stevia, providing options tailored to your preferences and dietary needs.

Throughout this exploration, we’ve introduced you to Opportunities Grass-Fed Whey Protein, Promix, Amazing Grass, Drink Wholesome, Truvani, and AGN Roots. These selections are crafted to support your fitness objectives without the additional sweetness of Stevia.

Remember that the ideal protein powder depends on your specific workout routine and nutritional requirements. Whether you prefer raw honey’s natural sweetness, monk fruit’s subtle flavor, or unflavored options’ versatility, the ultimate decision rests with you.

With this information, you can confidently elevate your fitness journey without the distractions of unnecessary additives. Here’s to a healthier, more energetic version of yourself!