If you’re lucky enough to have a gym space at home, you’re likely dealing with limited room for bulky equipment like a power cage squat rack. So, finding a compact squat rack that doesn’t take up too much space is crucial, allowing you to maximise your gym area for other equipment.

It should have a space-efficient design, stability, and adequate safety features for various exercises to make the most of your compact squat rack. That’s where our guidance comes in handy.

This guide presents the top 5 compact squat racks for home gyms that meet all these requirements. We’ve thoroughly analysed each rack’s features and compared them to help you decide on your home gym setup. By the end, we’ll reveal our top pick for the best squat rack for small spaces.

To let you know up front, we’ve personally tested these products and considered customer feedback from online sources. So, you can trust that our recommendations are based on real experiences, both ours and those of fellow gym owners.

THE BEST COMPACT SQUAT RACKS FOR HOME GYM IN 2023

Let’s now delve into the specifics of each compact squat rack. We’ll explore their features, advantages, and drawbacks, highlighting what sets them apart from other options in the market.

1. TOP FOLDABLE SQUAT RACK: SIGNATURE FITNESS 3” X 3” WALL MOUNTED SQUAT RACK

Brand: Signature Fitness

Material: Alloy steel

Weight limit: 1000 pounds (453.59 kilograms)

What We Like:

• The compact folding design saves space
• versatile and easily adjustable
• Strong and durable build
• Enhanced safety features
• Adjustable height pull-up bar

What We Don’t Like:

• Additional accessories like weight plate holders or dip bars are not included and must be purchased separately.

Let’s talk about the Signature Fitness Wall Mounted Squat Rack to kick things off. It’s a fantastic folding squat rack that maximises space efficiency. It is a comprehensive system, perfect for those with limited floor space. Here’s what makes it stand out:

EASE OF INSTALLATION AND SPACE-SAVING:

The Signature Fitness Squat Rack is incredibly easy to install. Mounting it on any wall is a breeze, and once secured, it can collapse against the wall, making efficient use of your available space. This collapsible design helps you optimise your workout area, especially if space is tight.

ADJUSTABILITY FOR DIVERSE EXERCISES:

The rack’s fully adjustable J-Hook system offers great versatility. With 47 vertical holes and 1-inch spacing at the bottom of each upright pole, you can make infinite adjustments. This adaptability ensures safety and comfort during workouts, regardless of your height or preferred exercises.

ROBUST CONSTRUCTION FOR STABILITY:

Made from 3×3″ 11-gauge steel, the Signature Fitness Squat Rack is built to last. This heavy-duty build ensures maximum stability during intense workouts and allows the rack to support up to 1,000 pounds (453.59 kilograms). Whether squatting or bench pressing, you can rely on this rack for support.

ENHANCED SAFETY FEATURES:

Safety is paramount in strength training, and this squat rack delivers. You can purchase safety spotter arm positions, enhancing their functionality. These spots help you find the ideal height and position to support your movements, reducing the risk of injury.

THOUGHTFUL ADDITIONS:

The UHMW-coated J-Hooks protect your barbell and offer a smooth surface that is easy to unroll and easy to unroll. The adjustable height pull-up bar adds another dimension to your workout, allowing effective upper-body exercises without extra equipment.

2. BEST WALL MOUNTED SQUAT RACK: T-3 SERIES SPACE-SAVING RACKS

Brand: Titan Fitness

Material: Heavy-duty steel

Weight limit: 1000 pounds (453.59 kilograms)

What We Liked:

• Constructed from 11-gauge steel
• Outstanding versatility
• Impressive weight capacity
• Sleek and compact design
• Easy assembly process
• Available in three different rack depths

What We Didn’t Like:

• Wall or floor mounting bolts are not included; they must be sourced separately.

If you’re searching for a versatile and sturdy power rack perfectly suited for your home gym, the T-3 Series Space Saving Racks from Titan Fitness are an investment worth considering. These racks boast exceptional durability, functionality, and space-saving design, making them a valuable addition to any fitness enthusiast’s setup. Here’s our firsthand experience using the T-3 Series Space Saving Racks.

ROBUST BUILD:

One of the standout features of the T-3 Series Space Saving Racks is their construction from tough, heavy-duty steel. Right from the moment we unpacked them, it was clear that they were built to endure. The solid steel uprights and top-side braces provide ample support and stability during rigorous workouts. With a generous weight capacity of 1000 pounds, we could push ourselves without worrying about the rack’s structural integrity.

VERSATILITY AND WORKOUT OPTIONS:

The T-3 Series racks boast a plethora of exercise possibilities thanks to their clever design. The spacious walk-in design ensures freedom of movement during lifts. We could easily perform a variety of exercises like pull-ups, chin-ups, and deadlifts with ease. The high pull-up bar caters to taller users, making it suitable for individuals over 6 feet tall.

SPACE-EFFICIENT DESIGN:

True to their name, the T-3 Series Space Saving Racks excel in maximising space in your home gym. Available in short and tall models, with three depth options ranging from 12 to 24 inches, you can select the perfect size to suit your space and workout needs. We opted for the 18-inch model, and it fits snugly in our home gym without hogging too much space.

ASSEMBLY:

Setting up the T-3 Series Space Saving Racks is a breeze, thanks to the included assembly hardware and instructions. While assembling everything might take time and effort, the result is well worth it. The added skinny pull-up bar brings versatility to your workouts, allowing you to target various muscle groups effectively.

3. BEST MOVEABLE POWER RACK FOR HOME GYM: SUNNY HEALTH & FITNESS POWER ZONE SQUAT STAND

Brand: Sunny Health & Fitness

Material: Alloy steel

Weight limit: 805 pounds (365.14 kilograms)

What We Liked:

• Sturdy construction
• Adjustable and reversible pull-up bar
• Safety features with spotter’s arms
• Convenient Olympic plate storage
• Versatility with resistance band posts
• 6 Resistance band points

What We Didn’t Like:

• Weight plates not included
• Potential tipping due to not being fixed to a wall

As fitness enthusiasts, we recognise the significance of having dependable and efficient equipment in our home gym, and this budget-friendly squat stand certainly meets our expectations. Crafted with high-quality alloy steel, it provides a stable base for our workouts. Here’s our firsthand experience using this exceptional power squat stand:

ROBUST BUILD AND IMPRESSIVE WEIGHT CAPACITY:

A standout characteristic of the Power Zone Squat Stand is its exceptional durability and strength, especially considering it’s a freestanding squat rack. Crafted with high-quality steel construction, it boasts an impressive maximum weight capacity of up to 805 lbs. This substantial capacity allows users to confidently challenge themselves and lift heavier weights, catering to seasoned lifters and beginners embarking on their fitness journey.

ADJUSTABLE AND VERSATILE ANGLED PULL-UP BAR:

The pull-up bar on the Power Zone Squat Stand is a game-changer. With eight adjustable positions and an angled design, it effortlessly accommodates wide and narrow grip pull-ups. This versatility enables users to target various muscle groups and diversify their workout routines. Additionally, the reversible feature allows for customisation, enhancing flexibility during workouts.

SAFETY AND PEACE OF MIND WITH SPOTTER ARMS:

Safety is paramount during squats and heavy lifts. Including spotter arms in the Power Zone Squat Stand ensures users always have reliable safety measures. Equipped with safety lock latches, it offers peace of mind and assurance when handling heavier weights. This attention to detail underscores the commitment to user safety during intense training sessions.

CONVENIENT OLYMPIC PLATE STORAGE:

An organised workout space is essential for a smooth training experience, and the Power Zone Squat Stand delivers on this front. It features Olympic plate storage with safety clips, which enables users to organise weights while enhancing stability neatly. While the weights are not included, designated storage space is a valuable addition to the squat stand.

VERSATILITY WITH RESISTANCE BAND POSTS:

The Power Zone Squat Stand integrates resistance band posts to augment workout versatility. Users can effortlessly add extra resistance to lifts and squats with six resistance band pins, three on each side. This feature introduces a new dimension to training, facilitating targeted muscle group engagement and customised workout routines aligned with individual goals.

4. BEST ADJUSTABLE SQUAT RACK: OLLIEROO MULTI-FUNCTION BARBELL RACK

Brand: Ollieroo

Material: Carbon steel

Weight limit: 480 pounds (217.72 kilograms)

What We Liked:

• Sturdy construction and durable carbon steel build
• Adjustable height and width for versatile training
• Bottom connecting bar for quick width adjustments
• Non-slip foot covers for added safety
• Straightforward assembly with clear instructions

What We Didn’t Like:

• The weight capacity is relatively low compared to other racks
• A free-standing squat rack may not offer the same level of stability as a wall-mounted one

Lastly, let me share our experience with the Ollieroo Multi-Function Barbell Rack. As fitness enthusiasts prioritising quality and versatility, we were eager to test this rack. From the get-go, it impressed us with its adjustable features and sturdy build, promising to enhance our workout sessions.

STURDY CONSTRUCTION:

The Ollieroo Multi-Function Barbell Rack is built to withstand rigorous workouts. Crafted from high-quality steel, it offers durability and stability, instilling confidence during intense lifting sessions. The robust construction ensures it can handle various exercises without faltering.

IMPRESSIVE WEIGHT CAPACITY:

With a weight capacity of up to 480 pounds, this rack proves to be a reliable companion for strength training. The Ollieroo rack provides stability and security, even under heavy loads, whether you’re squatting, deadlifting, or performing other exercises.

ADJUSTABILITY FOR VERSATILITY:

A notable feature of the Ollieroo Multi-Function Barbell Rack is its adjustability. Users can modify both the height and width according to their training needs. With adjustable height ranging from 46 to 68 inches and width from 30 to 48 inches, it accommodates users of varying heights and preferences.

BOTTOM CONNECTING BAR:

What sets the Ollieroo rack apart is its unique bottom connecting bar design. Unlike other racks, the connecting bar is positioned at the bottom, allowing for easy width adjustments without dealing with screws or bolts. This feature ensures hassle-free customisation without interfering with any equipment placed on top.

CONVENIENCE AND SAFETY:

Assembly of the Ollieroo Multi-Function Barbell Rack is straightforward, thanks to clear instructions and a thoughtful design. Additionally, non-slip foot covers enhance safety by preventing slipping or tipping during lifts, ensuring a worry-free workout experience.

5. BEST SHALLOW SQUAT RACK FOR HOME GYM: ROGUE RML-90 SLIM RACK

Rogue Shallow Squat rack for home gym

Manufacturer: Rogue Fitness

Material: 3×3” 11-gauge steel

Weight limit: Not specified

What We Liked

Space-saving design and slender frame depth

Crafted with robust and enduring materials

Backed by a lifetime warranty, offering long-term peace of mind

Stylish and modern aesthetics

 Flexible attachment choices

What We Didn’t Like

• Not the most budget-friendly option for certain individuals
• Rackable capacity information not provided

After thorough research and comparison among various options, we ultimately selected the Rogue RML-90 SLIM Rack as our preferred choice from the available options. Let’s delve into the reasons behind our decision.

QUALITY CONSTRUCTION:

Like other Rogue Fitness products, this slim rack is built with durability. It boasts a frame made from two Monster Lite uprights and 3×3 inch 11-gauge steel, ensuring stability and sturdiness during vigorous workouts. Its robust construction eliminates concerns about shaking or tipping, even when handling heavy weights.

MINIMAL FOOTPRINT:

A standout feature of the Rogue RML-90 SLIM Rack is its compact design, making it perfect for small spaces like apartments or garages. With a frame depth of just 15 inches, this rack can easily fit into any corner, allowing you to begin training without occupying too much space.

SUITABLE FOR HOME GYMS:

Standing at a height of 90.4 inches (229.61 cm) and offering the crossmount bracket option, this rack suits most home and garage gyms. It caters to powerlifters, cross-fitters, and individuals seeking to enhance their fitness levels in the comfort of their homes.

VERSATILE ATTACHMENT OPTIONS:

You can select between the four brackets or cross-member mounts to attach the uprights to the wall, catering to your workout preferences. Including Westside Hole Spacing allows for precise adjustments and customisation, while features like the Monster Lite J cups and UHMW plastic feet ensure protection for your gym floor. Moreover, you can enhance its functionality with a 43″ single pull-up bar and Rogue stringers.

SLEEK DESIGN:

Sporting a sleek black finish, the Rogue RML-90 SLIM Rack adds a touch of elegance to any home gym. The laser-cut logo enhances its modern and stylish appearance, complementing the aesthetics of your workout space.

WARRANTY:

Rogue provides a limited lifetime warranty with this rack, covering defects in material and workmanship under normal use for the original owner’s lifetime. This warranty ensures that your investment is safeguarded, providing peace of mind.

CONSIDERATIONS FOR BUYING A SPACE-SAVING SQUAT RACK

Before deciding on purchasing a space-saving squat rack, there are several factors you should keep in mind. Here’s what to consider when selecting the best compact squat rack for your home gym:

SIZE

When opting for a compact squat rack, it’s crucial to ensure that it fits well within the available space in your home gym or workout area.

Take measurements of the space where you intend to place the squat rack and compare them with the dimensions provided by the manufacturer. Pay attention to the rack’s height, width, and depth to ensure it fits properly and allows for smooth movement during exercises.

For those with limited space, consider a foldable model that can be easily stored away when not in use. Models 1, 3, and 4 on this list are all foldable options, providing convenient storage solutions.

WEIGHT CAPACITY

The weight capacity of the squat rack is another important factor to consider. You may require a higher or lower maximum weight capacity, depending on your needs.

If heavy lifting is part of your routine, opt for a squat rack with a higher weight capacity and sturdy construction. Conversely, a model with a lower weight capacity may suffice if you mainly use lighter weights or focus on bodyweight exercises.

If considering a wall-mounted squat rack, ensure your wall can support the rack’s weight and any additional weights you plan to use.

LOCATION OF USE

Consider where you plan to install the squat rack. A doorway-installed squat rack like the Ollieroo Multi-Function Barbell Rack can be an excellent space-saving solution for those with limited space. These racks utilise vertical space without occupying valuable floor space, maximising the usability of your area.

STABILITY

Stability is crucial for safe and effective workouts. Evaluate the squat rack’s weight capacity and materials to determine its strength.

Look for models with a wider base or those that can be securely mounted to the wall for enhanced stability. Additionally, ensure that the squat rack can support the specific exercises you intend to perform, such as pull-ups and bench presses.

ADJUSTABILITY

Lastly, consider the adjustability of the squat rack. If you plan to use it for various exercises, look for a model with adjustable features.

An adjustable rack, like the Signature Fitness 3” x 3” Wall Mounted Squat Rack, allows for easy height adjustments with its 47 vertical holes, enabling seamless transitions between different exercises.

OUR TOP PICK FOR SPACE-SAVING SQUAT RACKS: FOLDABLE SQUAT RACK BY SIGNATURE FITNESS 3” X 3” WALL MOUNTED SQUAT RACK

The foldable Signature Fitness wall-mounted power cage stands out as our favourite. If you’re seeking a dependable and adaptable squat rack that won’t occupy too much room in your home gym, this foldable option from Signature Fitness is ideal.

Its ability to fold away effortlessly when not in use sealed the deal for us. This feature allows you to reclaim floor space when the rack isn’t in use, enabling you to utilise other equipment even in the tightest spaces.

Grab yours today and embark on your workout journey with confidence! Happy lifting!

FAQS

IS IT WORTH INVESTING IN A SQUAT RACK FOR HOME USE?

Absolutely! Squat racks are incredibly versatile gym equipment that can facilitate various exercises. You can perform squats, presses, pull-ups, and numerous other exercises with a squat rack. It’s a fundamental addition to any home gym setup.

IS A FOLDING SQUAT RACK A GOOD INVESTMENT?

Yes, a folding squat rack is a worthwhile investment, especially if your home gym has limited space. The primary advantage of a folding rack is its ability to be folded away when not in use, saving valuable space. Additionally, folding racks typically come at a more budget-friendly price than standard squat racks.